Join Guest Teacher & Forrest Yoga Guardian, Brian Campbell Friday, December 1st @ 6p: Forrest Yoga Class Saturday, December 2nd @ 12p: Forrest Yoga & Bodywork (co-teaching with Kamryn) Relief in your Back, Freedom in your Hips! Experience the freedom and pleasure that comes with accessing a deeper…
Register Here for 1 Workshop Register Here for all 4 Workshops Jared McCann is back! Weekend of Diverse Workshop Classes December 15-17 Hips & Standing Poses: Cultivating Strength and Flexibility…Power of Mula Bandha Friday, 12/15 at 5:00p In this workshop class we will learn to integrate Mula Bandha, or…
The Wim Hof Method – Breathwork & Cold Plunge with Elee, Level 3, Wim Hof Certified Instructor Saturday, November 11, 2-6p Register Here! Who is Wim Hof? A yogi and extreme athlete, Wim holds over 20 Guinness World Records for extreme feats that include running up Mount Everest in nothing…
Forrest Yoga Immersion with Albina Rippy Saturday & Sunday, October 28 & 29, 8a-4p Register Here: $299 (YEA Members get 15% Off) Morning Practice Only (10-11:30a): $30 (Included with YEA membership) Immerse in the magic of Forrest Yoga, enjoy and savor your practice, connect in feeling with your breath…
Rocket Yoga Immersion! With Gil Perez & Kate Cunningham September 29 & 30 Love Rocket Yoga and want to learn about its origins? Considering teaching or want to dive deeper into the practice? Or are you an Ashtangi looking to open it up and fly out of the box? This…
Super Sonic A Life Beyond Your Wildest Dreams: Super Sonic Yoga + Meditation with Albina Rippy Friday, August 25 & September 22, 5-7p Register Here: $30 (Free for YEA Members) Join us for a fun and playful Super Sonic yoga class with Albina Rippy set to music in a…
Jared McCann is back! Weekend of Diverse Workshop Classes July 7-9 Friday, July 7 at 5:00 pm: Bikram + Workshop For this workshop we will fly through a 75 min Bikram class and after the class we will spend time workshopping some of the postures from the sequence. A main…
Journey of the Warrior A Weekend of Forrest Yoga Workshops in ATX! Ana Forrest and Jose Calarco, back in Austin May 26 – 28, 2023! Friday 5:30PM – Tame the PainSaturday 9:30AM – Unraveling the Mysteries of the Hips, Neck & Shoulders Saturday 2PM – Romance Your Spirit Ceremony &…
4×4 Challenge Monday, February 6 – Sunday, March 5 Our 9th Annual 4×4 Challenge starts Monday, February 6! Do 4 or more classes/week, for 4 weeks, and get a $25 credit on your account. Support your health goals, and your fellow yogis! This pass is for 16 classes starting…
Surround Sound A Healing Experience with Danielle Goldfarb Saturday, April 22, 6-7p What to Expect Allow your body to soak in vibration and shift into a higher frequency as you become completely enveloped in sound. 3 Planetary Tuned Gongs, large crystal bowls, water instruments and more. Join seasoned sound practitioner…
5th ANNUAL FREE WEEK! Our favorite time of the year to give! Enjoy free classes all week, beginning Monday, January 2 through Sunday, January 8. Everyone is welcome! New students and old. Grab a yoga buddy, show up early, and we will take care of the rest! Want to…
Sound Healing Certification with Danielle Goldfarb, October 22-23 Attention all healers, yogis, therapists and/or sound bath enthusiasts: Join Sound Healing with Danielle for a 2 day sound healing intensive, October 22nd + 23nd, learning how to provide transformational sound journeys for individuals and groups through various instruments while immersing yourself in a…
YES, YOU READ THAT RIGHT! Free Week Of Yoga! Kicking off this Labor Day with FREE classes In-Studio and at Waterloo Greenway Enjoy free classes all day at Waterloo Greenway, plus In Studio, all 7 days, beginning Monday, September 5 through Sunday, September 11. Everyone is welcome! New students…
The Wim Hof Method – Breathwork & Cold Plunge with Erik Milosevich, Wim Hof Certified Instructor Saturday, March 4, 2-6p Register Here! Who is Wim Hof? A yogi and extreme athlete, Wim holds over 20 Guinness World Records for extreme feats that include running up Mount Everest in nothing but…
Manuel Oria from Ashtanga Yoga Puerto Rico Back in ATX! August 26-28 Breathing Hacks for a Fast-Paced World Friday, August 26 @ 5pm To welcome the weekend we gather for an interactive community talk on the importance of developing a closer relationship with our breaths. In this fast-paced decentralized living our…
Sunset Sound Healing with Ellie December 17, 6:00-7:15p Each experience comes with a focused intention and this next one is called Sunset Sound Healing Vibes. We begin discussing the intention and then move into a few breathing exercises followed by a guided meditation. After a solid preparation we move to…
Welcome Back Ambra! We are saving the best for last in 2022 – capping off this great year with the amazing Ambra Vallo! Ambra visits us from London where she resides and teaches yoga, and is a former principal ballerina with the Birmingham Royal Ballet. Retiring from dance allowed her the…
Hot Yoga Teacher Training 2023 August 11 – October 8 Register HERE! Pay what you can options! OVERVIEW: 300hr: August 11 – October 8 9 Weeks: Five Alternating Weekends, 30hr Modules Lead Teachers: Gabriel, Alexandra, and Tessa have a combined 38 years of daily teaching experience August 11-13 Module…
Fall Asleep with Alexandra – June 24 @ 6p A workshop for those who struggle falling asleep Join Kapha Queen and Pro Napper, Alexandra, for an evening of relaxing yoga, facial massage, meditation, and breathing techniques, all dedicated to help teach you to fall asleep. Everything you learn is…
Sound Healing Certification with Danielle Goldfarb, June 4-5 Attention all healers, yogis, therapists and/or sound bath enthusiasts: On June 4th & 5th immerse yourself in learning with Danielle as she teaches her signature Sound Healing Certification for those ready to elevate their spiritual practice by learning the art of sound. Over the past…
A Weekend of Forrest Yoga Workshops in ATX! We welcome Ana Forrest and Jose Calarco, in Austin July 29 – 31, 2022! Friday 5PM – Celebrate Your PracticeSaturday 10AM – Tame The Pain Saturday 4PM – Ceremony & Music HealingSunday 10AM – Freedom From Struggle Two legendary yoga teachers. Four…
Forrest Yoga Immersion with Erica Mather A Deep Dive Into Basic Moves 3 Days. May 20-22 Register Here! Single Day & Morning Passes Available Here! Join Forrest Yoga Guardian Erica Mather for a weekend immersion of the real and energetic anatomy of the Forrest Yoga Fundamental Moves. These 8 “moves”…
Rocket & Ashtanga Yoga Basics with Gil Perez & Allie Williams Sun Salutations for Beginners March 12 at 10am Join the local legend as he deconstructs the very basic thing all Vinyasa classes use, the Sun Salutation. Gil will break down all you need to know the proper technique…
Tim Feldmann in Austin! from Miami Life Center & Miami Yoga Garage April 29 – May 1 2 Ashtanga Classes and 3 Workshops – REGISTER HERE FOR ALL – Friday, April 29 @ 5p Primary Series Guided Class + Talk Join Tim for a fun 2 hours and learn…
YES YES YES! We are back at it again this New Year. Free Week Of Yoga! All 7 days beginning Monday, January 3 through Sunday, January 9. Morning & Noon classes only! Everyone is welcome! New students and old. Grab a yoga buddy, show up early, and we will…
Jared McCann is Back! February 23-27, 2022 REGISTER HERE for EARLY BIRD pricing! Support Your Spine: 50 Hour Backbending Training Stop forcing backbending postures and learn to backbend with ease through proper support, smart technique, and breath. Over 5 days, Jared McCann and co-teacher Rebecca Causey will help you rebuild…
Manuel Oria from Ashtanga Yoga Puerto Rico January 21-23 A Decentralized Approach to Ashtanga Yoga “LSD Breathing” Ashtanga Friday, January 21 @ 5pm Ashtanga with a twist of Oxygen Advantage. We will learn to breath LIGHT to reduce the volume of each breath and increase CO2 tolerance. We will learn to…
Revitalize Your Spirit February 27, 5:30-7:00p The Crystal Voyager Vibes sound bath is Ellie’s sound healing project. Each experience comes with a focused intention and this next one is called Revitalize Your Spirit. We begin discussing the intention and then move into a few breathing exercises followed by a…
Erica Mather Forrest Yoga Guardian. October 22-27 Join New York City-based Forrest Yoga Guardian Erica Mather for a residency exploring Forrest Yoga Core Values. Whether it’s a Forrest Inspired Vinyasa class or an old school PURE Forrest Yoga class, these values show up. Come along for the journey!…
Sound Healing & Cacao + Connection February 5, 5-6:30p What to Expect Open your heart through this sensory meditation with ceremonial grade cacao as you connect with yourself and others before delving into an hour of sound as we lie back and receive healing frequencies through large chakra-tuned crystal bowls,…
Mysore Style Intensive Five days of extended Ashtanga fun with Pat McCleaf & Sara Gruss Mornings, August 30 – September 3 Morning sessions include a special 2+ hour Mysore-style window where students will receive personalized ‘supplementation and experimentation’ otherwise left out of the Mysore setting. Our extended morning session will…
Wim Hof Method Next Level – April 23 @ 9a Breathwork Workshop & Icebath with Elee Includes in and out Outdoor Sauna, “The Goose”, right next to Icebath Put yourself in the expert hands of a certified WHM LEVEL 3 Instructor to learn and advance on the 3 pillars…
Strength & Grace with Pat McCleaf & Sara Gruss Saturdays In August! Eager to stick your handstand, forearm stand or headstand? This is for you. We’ll cover the building blocks of hand balancing, transitions, and inversions. Gain mastery in technique and unlock your inner strength! “Foundations” – August 7 @…
Sunset Sound Healing with Danielle Goldfarb Saturday, July 31, 7-8p What to Expect Participants lay back and relax as a planetary tuned Sun gong, several large crystal bowls, Tibetan bowls and other instruments are played to create a vibrational, healing experience that resonates with every cell in the body,…
Level 2, 50 Hour Training: October 4-8 This training is for Rocket yoga teachers seeking 300 Hour Level 2 Certification David will teach proper adjustments & assists, with a mix of new and experienced teachers together in one room Will offer fresh sequencing on Rocket 1, Rocket 2, and…
Hot Topics with Tessa McNabb Bikram Yoga Workshop Classes Saturdays at 3p. June 26 and July 3 & 10 This is a 3 part Bikram Yoga workshop, broken into 3 weekends. Try one or try them all! June 6 – “The Warmup” We’ll be covering Standing Deep Breathing, Pranayama breathing exercise,…
Sunset Sound Healing with Danielle Goldfarb Saturday, May 22, 7-8p What to Expect Participants lay back and relax as a planetary tuned Sun gong, several large crystal bowls, Tibetan bowls and other instruments are played to create a vibrational, healing experience that resonates with every cell in the body,…
Spring Cleaning? Bring any clothes you’d like to give away, and swap them out for some you like more! $15 entry donation, then go shopping in the yoga room and go home with as much as you like! All leftover clothing donated to Lifeworks.org. Sign Up & Donate!
A Weekend of (In Studio) Forrest Yoga Workshops in ATX! We welcome Ana Forrest and Jose Calarco, in Austin – May 27-30, 2021! Thursday 5PM – Unravelling the Mysteries of Hips, Neck & ShouldersFriday 5PM – Romance Your Spirit with Ceremony & Music HealingSaturday 10AM – Building the Warrior HeartSunday…
Yancy Scot Schwartz is Back! Now his third visit to our space! We are incredibly grateful and happy about Yancy making a third trip to see us from his current home in Los Angeles! Originally from New York City, we share some of the same yoga friends such as Jared…
Eye Lumination with Alexandra Saturday, February 27 at 5p Join Alexandra in an eye opening, eye strengthening workshop for people looking to improve their sight, ease screen-strained eyes, and practice visualization. Participants will use candles, meditation, visualization, and yoga asana to illuminate their inner sight, and learn techniques to improve…
Hot Topics with Tessa McNabb Bikram Yoga Workshop Classes Saturdays at 3p. January 23 & 30 and February 6 This is a 3 part Bikram Yoga workshop, broken into 3 weekends. Try one or try them all! January 23 – “The Warmup” We’ll be covering Standing Deep Breathing, Pranayama breathing exercise,…
soundbath
A Guided Meditation Through the 7 Planets of the Chakras Saturday, March 20 at sunset, 6-7:30p – REGISTER HERE An immersive evening of navigated sound healing. Experience a guided journey through the sacred cosmos of your inner-self. Connect to the inner solar system of your 7 chakras through the sound…
Intro To Ashtanga with Patrick McCleaf November 21 & 22, 2-3pm Join Patrick for a FREE introduction to Mysore-style Ashtanga yoga. In this workshop, you’ll learn about the history of Ashtanga Vinyasa yoga and the traditional way that it is practiced. Patrick will explain the “Mysore” method of practicing,…
Breath, Backbending & Balance Are you breathing in your backbends? How about in your balancing poses? How about during stressful moments off the mat? Learn how to incorporate focused breathing and more mindfulness in everything you do; in any style of Asana, exercise, and in any situation you face in…
108 Vibes on Halloween With Crystal Voyager 108 Vibes is a special yogic experience that combines live electronic music by Ellie with the ritualistic movements of 108 sun salutations. Everyone can move at their own pace and the goal is to do 108 but not necessarily the destination. The…
15 Hour Yoga Alliance Certified Training Immersion Benjamin & Tatiana are problem-solvers who make learning fun. It’s a vibe. Explore and connect individual joint function, Yoga Asana physiology, handstands, meditation, science-backed breath work, and a few good laughs. Over the weekend you will develop skills and knowledge to promote the…
Pat & Sara are Back! September 14-20 So stoked to have these two yogis back, teaching regularly scheduled Dharma, Ashtanga, and Hatha classes. Plus – two very special workshop classes: Friday, September 19 at 12p Maha Shatki. The classic two hour Dharma class as served up by Sri Dharma…
Erica Mather Author & Forrest Yoga Guardian. October 15-18 Forrest Yoga Guardian Erica Mather is the author of Your Body, Your Best Friend: End the Confidence Crushing Pursuit of Unrealistic Beauty Standards and Embrace Your True Power. A master teacher, she is adept at working with all levels, from beginners…
Rocket Yoga Master Class & Transitions Workshop with Gil Perez (6 HRs YA CET) Inside the asana sequence there is always room to create, discovering other possibilities using what’s already in you. Learn most common classic standing and seated rocket transitions, plus the progressive ones that takes you to the…
Expansive Pranayama & Meditation With Sac Nicte – November 7 & 8 Expansive Alchemical Breathing (Sat 7th at 4pm) Prana is the energy that keeps us alive, it is the Universal Life-Force. Prana is a subtle vibration, it’s the energy permeating the universe at all levels: physical, mental, intellectual,…
Sit & Shed with Brandon Tyree Third Fridays Each Month 7-8p A decompression session. A group meditation. Specifically for POC (however no one will be turned away). We’ll be together for the purpose of being together and holding space for one another, breathing, and experiencing a guided meditation by…
Amethyst Detox by Ellie. Saturday, August 29, 12-2p Designed to deepen your mind body connection. Class will begin by letting students pick an amethyst crystal that they will keep next to their mat. The Crystal is there as a tool to help channel any kind of energy that may…
Yancy Scot Schwartz back in ATX His second visit to our space! We are incredibly grateful and happy about Yancy making a second trip to see us from his current home in Los Angeles! Originally from New York City, we share some of the same yoga friends such as Jared…
Prefer to Practice at Home?
Now offering classes on Zoom! Hips and Forrest yoga classes with Tessa and Kamryn are now available on Zoom Only $15 to drop in to the Zoom room, and included in Autopay Unlimited membership Click Here for Schedule and Sign Up…just look for classes that say (on Zoom) Plus donate-what-you-can…
Electric Soundbath
A Guided Meditation Through the 7 Planets of the Chakras Sunday, September 6. 6-7:30p – REGISTER HERE An immersive evening of navigated sound healing. Experience a guided journey through the sacred cosmos of your inner-self. Connect to the inner solar system of your 7 chakras through the sound waves of…
Experience Wim Hof!
Wim Hof Method with Elee! We are so excited for this next round of Wim Hof! This is our SIXTH time we host Elee, Level III Wim Hof teacher, and we can’t wait! Level 1 Fundamentals workshop to learn all of Wim’s basic breathing techniques and try out the…
A Weekend of Forrest Yoga Workshops in ATX! We welcome Ana Forrest and Jose Calarco, in Austin – NOW JUNE 12-14, 2020! Friday PM – Luminous Core (sold out)Saturday AM – Free Your Spine (sold out)Saturday PM – Romance Your Spirit with Ceremony and Music Healing (sold out)Sunday AM –…
3 days only! We are so lucky to be in between Mexico and London! Ambra is making a pit stop here on her way home from her retreat in Oaxaca! She’ll be teaching a Forrest Yoga Hips (all levels) workshop on Sunday, April 12 @ 5pm AND four amazing classes…
This year SXSW is all about the future Before you step into the world of speakers, concerts, and exhibitions, step into the present. Find yourself at Yoga East Austin’s SXSW event on March 14th! Get a taste of all the different classes, every hour, on the hour! We’ll have stuff…
Jon Knoche, the Arizona legend, is back! Do you love the way you feel after hot yoga?! Have you been enjoying renewed energy and a positive outlook this New Year? Are you looking forward to keep it going? Well we have a treat for you! Our old friend, and former…
Soundbath
A Guided Meditation Through the 7 Planets of the Chakras An immersive evening of navigated sound healing. Experience the sensory phenomena that is “432hz” and be guided into a lucid journey through the sacred cosmos of your inner-self. Practitioners will provide sound waves using a combination of analog synthesizers, Tibetan…
Free Week
YES YES YES! We are doing it again this New Year. Free Week Of Yoga! All 7 days beginning Monday, December 30 through Sunday, January 5. Everyone is welcome! New students and old. Grab a yoga buddy, show up early, and we will take care of the rest! Want…
Henry Winslow
Henrystands! with Henry Winslow Handstanding Workshop: Technique and Aesthetics Embrace your inner strength, overcome fear, and learn to balance on your hands. Beginners will learn stepwise drills to develop comfort and familiarity upside down, and intermediate and advanced inverters will learn progressions and adjustments to clean their aesthetics, improve…
Benjamin Sears
20 Hour Yoga Alliance Certified Training Immersion Designed to explore and connect individual joint function, Yoga Asana physiology, handstands, meditation, and a few good laughs. Over the weekend you will develop the skills and knowledge to promote the progress you crave over the patterns that hold you back. Whether you…
Rocket Yoga Summit
Rocket Yoga Summit!! Early bird sign up before January 31, 2020. Save!. Daily Schedule: 8:00am – 10:00am: Opening practice 10:00am – 12:00pm: Lecture 12:00pm – 2:00pm: Lunch Break 2:00pm – 4:00pm: Lecture/Posture Clinics 4:00pm – 6:00pm: Closing Practice More Info HERE
Sound
A Guided Meditation Through the 7 Planets of the Chakras An immersive evening of navigated sound healing. Experience the sensory phenomena that is “432hz” and be guided into a lucid journey through the sacred cosmos of your inner-self. Practitioners will provide sound waves using a combination of analog synthesizers, Tibetan…
Ambrasana
Welcome Ambra! First time in ATX! You can say we saved the best for last in 2019 – capping off this great year with the amazing Ambra Vallo! Ambra visits us from London where she resides and teaches yoga, and is a former principal ballerina with the Birmingham Royal Ballet. Retiring…
Pat and Sara
Welcome Patrick McCleaf & Sara Gruss Rocket & Dharma Yoga Workshops: October 26 & 27 PLUS Guest Teaching October 24 – November 10 We’re incredibly excited and grateful to host Pat and Sara. This is Pat’s second visit to our school and Sara’s first. Please help us welcome them as…
Free
YES – You read that right! GET 7 DAYS of FREE YOGA!! This time we’ve decided to give you ALL 7 days…yup, get any 7 days of free yoga, all month in September. We know September is a transition month…heck, we hear it’s the new January. With all the new…
Michael Miracles
Miracles happen every day! Michael is back! December 10-31 Michael is teaching a bunch of Bikram and BIK60 yoga, some Hatha, and a special Hips class with his signature Unity Vinyasa. Be sure to check our live schedule to see when he’s teaching! Unity Vinyasa workshop class: December 29…
Experience Wim Hof!
Wim Hof Method with Elee! We are so excited for this next round of Wim Hof! This is our FIFTH time we host Elee, Level III Wim Hof teacher, and we can’t wait! Level 1 Fundamentals workshop to learn all of Wim’s basic breathing techniques and try out the…
Kate Moser
Workshop class for all levels of students! Looking to take your hand balancing and inversion practice to the next level? Add in press work and get more comfortable with different variations in this immersive workshop class. Ignite your studentship in your practice, and develop a deeper understanding of your…
Forrest Yoga
A Weekend of Forrest Yoga Workshops in ATX! We welcome Ana Forrest and Jose Calarco, in Austin May 8-10, 2020! Friday PM – Luminous CoreSaturday AM – Free Your SpineSaturday PM – Romance Your Spirit with Ceremony and Music Healing.Sunday AM – Inversions & Arm Balances Two legendary yoga teachers….
Lighthouse Yoga in ATX!
Jared & Lighthouse Yoga School Teachers in ATX! Oh yeah! Jared and his very best teachers from Lighthouse Yoga School in Brooklyn, NY are coming to teach in our space October 3-6. Join Jared McCann and Henry Winslow for their THIRD 4-day, 30-hour yoga immersion happening right here at Yoga East…
Yancy Scot Schwartz in ATX For the first time in Texas! We are incredibly grateful and happy about Yancy making the trip to see us from his current home in Los Angeles! Originally from New York City, we share some of the same yoga friends such as Jared McCann, Rose…
Rocket Yoga with David Kyle
50 Hour Rocket Yoga Practice Intensive With David Kyle, Gil Perez, & Pat McCleaf We are so stoked to Host David a second time. We will fill the room for this epic event. Click here to register! April 24-28, Daily Schedule: 8:00am – 10:00am: Opening practice 10:00am – 12:00pm:…
Wim Hof Method
Elee is back again – in June! Get ready to experience Wim Hof! We’re hosting another Fundamentals workshop with Elee, June 8. This day for us is so much more than an ice bath. We dive into pranayama and waking up the stuck emotions in the body that keep…
Benjamin Sears: February 1-3
We are thrilled to host super human Benjamin Sears! Earlier this summer Gabriel, Alexandra, and Emily got a chance to practice yoga with Benjamin at his super lush and finely curated retreat, LUXYOGA, in the beautiful landscape of Southern France. Yes, the amenities and hospitality provided were world class, but…
Free Week of Yoga 2019
That’s right! We are doing it again this New Year. Free Week Of Yoga! All 7 days beginning Monday, December 31st through Sunday, January 6th. Everyone is welcome! New students and old. Grab a yoga buddy, show up early, and we will take care of the rest! Want to secure…
Pranayama Hips! with Chauncie
Chauncie is one of the super human teachers at Lighthouse Yoga School in Brooklyn. We are so stoked to host him for two amazing workshop classes: Friday: Pranayama – learn breathing exercises to help you with neurological conditions associated with anxiety, nervousness, insomnia, and overall lack of peace of mind….
Jared McCann – Grace in Action
Join Jared and Tony in East Austin! Thursday, March 1 at 4:30pm, Jared will teach GRACE IN ACTION, a 3 hour extended yoga class and workshop with built in mantra, kriya and pranayama. Friday, March 2 at 9:30am, Tony will teach a 90 minute classic JM Vinyasa class. Register here and…
